Protein bar recommendations?
Trying to find the right protein bar. I'm curious about David but seems really processed. Others like Macrobar are full of carbs. Quest is also sooo processed.
Which one do you all like?
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Nutrition
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What’s One Food That Makes You Feel Amazing?
Not just “healthy.” Not just “low-carb” or “high-protein.”
We’re talking about that one thing your body loves. You eat it and feel clear, energized, or just… better.
It could be a weird combo, a nostalgic favorite, or something you swear by.
👇 Share yours below and maybe inspire someone’s grocery list this week.
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Welcome to the Nutrition Group
This is your space to connect, ask questions, and share your journey with diet and nutrition.
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Honestly, I love making my own at home! Took me a bit of trial and error to have them actually taste good and not like cardboard but now they're my go-to post workout snack. I started out with a recipe similar to this one and then experimented with adding alternative ingredients. My favorite so far has been adding dates!