Take control of your health.
Personalized longevity care for women who want to thrive. Science-backed. Clinician-guided.​
Created with experts from
The first virtual longevity clinic for women
​​Get tailored protocols across lifestyle, nutrition, supplements, prescriptions and peptides — all guided by clinicians.
All-in-one longevity membership.
We connect the dots for you.
Health assessment
We evaluate your health data and conduct a comprehensive blood test at one of our nation-wide partner labs.
Clinician-guided plans
Our clinician meets 1:1 with you virtually to create your custom protocol across nutrition, exercise, supplements, peptides, and more.
Continuous optimization
Track your progress on our app, retest every 3-6 months, and continue optimizing towards better health.
Built with experts
We help you optimize key areas for long-term vitality
Cardiovascular Health
Metabolic Health
Bone & Muscle Health
Hormonal Health
Cognitive Health
"I'm 40 and was feeling tired all the time and couldn't focus. I thought it might be perimenopause but nothing else was working. Turns out I have low vitamin D and B12 - it was that simple!
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Rachel S.
"I came for the insights, stayed for the support. I feel like my clinician truly gets me - no shaming, no making me feel like I'm going crazy. Just straight up support and practical tips."
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Nicole Y.
"I'm 51 and all my friends have been doing these fun longevity things - the saunas, the cold plunges, the wearables. I wanted to know what would actually be helpful FOR ME."
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Katie H.
"I was pre-diabetic and didn't know what to do - it felt so overwhelming. Lyv gave me a specific protocol to follow that was easy to stick with. I just retested and I'm no longer pre-diabetic."
Jane A.
Everything your body needs. One membership.
Starter
365$Every yearÂ- Comprehensive Blood Testing
- Personalized Health Plan
- 1:1 Health Consult
Core
695$Every yearÂ- Comprehensive Blood Testing (2x/year)
- Personalized Health Protocol
- 1:1 Clinician Sessions (2x/year)
- Retesting + refinement of protocol every 6 months
1:1 clinician sessions
Concierge-level care
Science-backed recommendations
What's included in your protocol?
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Detailed insights in what's driving your health - and what's hindering it
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Tailored, easy-to-follow nutrition guidelines based on what your body needs
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Supplement recommendations to support areas that need it
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A simple but effective exercise routine - adjusted to your lifestyle - that supports bone and muscle health
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Expert-guided tips on sleep, stress, and energy management
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Prescriptions and peptides to support your health optimization, guided by clinicians
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