Personalized health support.
Created for women, by women.
Diagnostics
Understand what your body needs with a comprehensive test of 80+ biomarkers across nutrients, hormones, metabolism, inflammation, and cardiovascular health.
Dedicated care
1:1 telehealth support with clinicians that create a custom protocol for you across nutrition, exercise, supplements, peptides and prescriptions.
Concierge Support
Our concierge can help you book appointments, find the right products, and make customizations to your plan.
Real, human support.
A membership with everything you need to optimize your health. In one place.
Created with experts from
Results you can feel
20,000
25%
people saw LDL-C, A1c and ApoB dropped significantly and durably with personalized nutrition and lifestyle plan *
lower dementia risk after consistently following MIND diet *
80%
of women say tracking helps them feel more in control of their health
49%
43%
decrease in insomnia using app-based CBT-IT *
fewer hot flashes after 15 weeks of following resistance training plan *
80+ biomarkers
Our experienced medical board carefully curated each test to give you the best understanding of your health - from hormonal to metabolic health and beyond.
The following tests are included with all memberships unless marked as add-ons.
1
Heart Health
• Apolipoprotein B (ApoB) • Lipoprotein(a) • Total Cholesterol • LDL Cholesterol • HDL Cholesterol • Triglycerides • CHOL/HDL Ratio • LDL/HDL Ratio • Non-HDL Cholesterol • High-sensitivity CRP (hs-CRP)
2
Metabolic Health
• Glucose (Fasting) • Hemoglobin A1c • Urea Nitrogen (BUN) • Creatinine • eGFR • BUN/Creatinine Ratio • Sodium • Potassium • Chloride • CO₂ • Calcium • Total Protein • Albumin • Globulin • A/G Ratio • Bilirubin (Total) • AST • ALT • Alkaline Phosphatase
3
Core Hormonal Health
• Follicle-stimulating hormone (FSH) • Total Testosterone • Thyroid-stimulating hormone (TSH)
4
Nutrient Screen
• Vitamin D, 25-OH • Magnesium • Serum Iron • TIBC • % Saturation
5
Blood Health
• White Blood Cell Count • Red Blood Cell Count • Hemoglobin • Hematocrit • MCV, MCH, MCHC • RDW • Platelet Count • MPV • Neutrophils • Lymphocytes • Monocytes • Eosinophils • Basophils • Immature cells (Bands, Myelocytes, Blasts, etc.) • Absolute counts (Absolute Neutrophils, Absolute Lymphocytes, Absolute Monocytes, Absolute Eosinophils, Absolute Basophils)
6
• Estradiol (E2) • Progesterone • Free Testosterone • SHBG • DHEA-S • Prolactin • Cortisol • AMH (Anti-Müllerian Hormone) • Luteinizing Hormone (LH)
7
• ANA Panel with Reflex • CCP Antibodies • TPO Antibodies • Thyroglobulin Antibodies
8
• Vitamin B12 • Methylmalonic Acid (MMA) • Zinc • IgG Food Sensitivity Panel (90+ reactivities)
9
• Heavy Metals Panel (Lead, Mercury, Arsenic, etc.) • STI Panel (Chlamydia, Gonorrhea, HIV, HSV 1/2, Hep B/C, Syphilis)
Customize your experience with lab add-ons: