How It Works
1. Test & Learn
We conduct a comprehensive blood test for key biomarkers and hormones to understand what's going on—just go to one of our partner labs near you.
We connect the dots and recommend a personalized protocol—including nutrition, exercise, and supplements to help you achieve your goals.
All our recommendations are scientifically backed and designed in collaboration with top longevity and women's health experts.
2. Track
Take action and track your progress. Our smart tracking features for energy, sleep, and symptoms are designed to help you build habits that support your health goals at a pace that works with your lifestyle.
Connect your wearable or Apple health data for more comprehensive insights.
3. Engage
Join our community and connect with thousands of women on the same journey.
Chat with Olyvia, our AI longevity coach, to understand the why behind hormonal changes, ask questions you're too afraid to ask a human, or get hyper-personalized recommendations to improve your wellbeing.
Created in partnership with doctors from
54+ biomarkers
Our experienced medical board carefully curated each test to give you the best understanding of your health - from hormonal to metabolic health and beyond.
The following tests are included with all memberships. Pro memberships are eligible for free additional testing, including heavy metals testing.
1
Heart Health
• Apolipoprotein B (ApoB) • Lipoprotein (a) • Advanced LDL-particle-size profile (NMR) • HDL-C & LDL-C • Triglycerides • Total cholesterol • High-sensitivity CRP (hs-CRP) • Oxidized LDL • Homocysteine • ApoA-I • Small-dense LDL %
2
Autoimmunity
• ANA screen, titer & pattern • Rheumatoid factor • Cyclic-citrullinated peptide (CCP) Ab • ds-DNA Ab • Beta-2-glycoprotein I Ab (IgG/IgA/IgM) • Cardiolipin Ab (IgG/IgA/IgM) • Centromere B Ab • Chromatin (nucleosomal) Ab • Complement C3 & C4 • Erythrocyte-sedimentation rate (ESR)
3
Hormonal Health
• Estradiol (E2) • Progesterone • Total & free Testosterone • DHEA-S • Sex-hormone binding globulin (SHBG) • Luteinizing hormone (LH) • Follicle-stimulating hormone (FSH) • Prolactin • Cortisol (am/pm) • Thyroid-stimulating hormone (TSH) • Free T3 & Free T4 • Reverse T3
4
Metabolic Health
• Fasting plasma glucose • Fasting insulin • HOMA-IR (calculated) • HbA1c • C-peptide • Lactate • Uric acid • AST, ALT & GGT (insulin-resistance surrogates) • Triglyceride-to-HDL ratio • Adiponectin • Leptin
5
Nutrients
• 25-Hydroxy-vitamin D • Ferritin & Iron/TIBC • Vitamin B12 & Folate (RBC) • RBC-Magnesium • Zinc • Selenium • Copper • Omega-3 index / EPA + DHA • Methylmalonic acid (functional B-12) • Red-cell essential minerals (Ca, K, Na, Cl)