
Reclaim your energy, feel stronger, and take control of your health
Menopause is a new beginning - we help you feel your best and add more healthy years.
Created with experts from





On average, women spend 9 years in poor health.
From menopause to osteoporosis and cardiovascular disease, women spend 9 years battling preventable symptoms.
We're here to change that.

Jane, 58
"My tests revealed that I was pre-diabetic. I had no idea! I worked with my health coach and nutritionist to improve my diet and even got into strength training. 4 months later, I am no longer pre-diabetic. I'm forever grateful to have caught it early!"

Lisa, 51
"I was struggling with hot flashes and insomnia, but my doctor kept telling me it was just ‘normal menopause.’ My Lyv clinician guided me through a plan to reduce symptoms, I finally feel clear-headed and in control again."
How It Works

Test
Get a comprehensive blood test at one of our partner labs (available nation-wide via Quest & Labcorp)
This is not a one-size-fits all test. Your blood test panel is personalized based on your symptoms and goals.

Get your longevity protocol.
We translate your results into science-backed insights and provide a tailored protocol including nutrition, exercise, supplements, and more.

Take action, with support.
Work with a clinician to discuss your results, track your progress, and adapt your plan as your needs evolve.
Need more support? Speak with a nutritionist, stress management expert or personal trainer - all via telehealth.
What would cost you $15,000
for generic lab testing and no support
Starting at $365
HSA/FSA elegible.
No hidden fees.
Actionable insights.
Personalized support.
For $1/day.
"I'm 40 and was feeling tired all the time and couldn't focus. I thought it might be perimenopause. Turns out I have low vitamin D and B12 - it was that simple!
Rachel S.
"I came for the insights, stayed for the support. I feel like my clinician truly gets me - no shaming, no making me feel like I'm going crazy. Just straight up support and practical tips."
Nicole Y.
"I'm 51 and all my friends have been doing these fun longevity things - the saunas, the cold plunges, the wearables. I wanted to know what would actually be helpful FOR ME."
Katie H.
"I did a blood test through another company but the results were all medical jargon. I uploaded them to Lyv and now they finally make sense! I know what to do now."
Elizabeth J.
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